Workshops & Events
13 December -2023 ➼ Food Cravings Workshop Online - 1 Space
January 2024 ➼ Build Courage tapping workshop online
3rd March 2024 ➼ Better Sleep Workshop - EFT Introduction, relaxation and guided meditation, with some movement and breathwork.
March 2024 ➼ Anxiety relief workshop - date TBC
♥ More upcoming events will be listed here shortly, Sign up below to be notified.
Have you participated in a recent workshop or event? I welcome your testimonial to inspire others and value any feedback you may have. Please use the form below to share your insights. Thank you for coming along!.
EFT tapping relief for anxiety ~ monthly group
If you haven’t heard of EFT tapping, don’t worry! I’ll be with with every step of the way, it will be a safe small group all focused around learning how to use Emotional Freedom Technique to release anxiety 💗 Female only group for this session.
To book in drop a message here: Contact
Free “EFT tapping” Discovery Sessions- OPEN DAY @Happy Body Project ☺
Come and visit this wonderful relaxing venue, located on a farm just south of Bedford.
I’ll be offering free 30-minute discovery sessions at this event, drop me a message if you want to book your slot and to get directions.
We can have a chat about how EFT could support you through any stress, anxiety, fears, phobias, grief, how to get over past trauma and how to use it to build self-confidence. Anything else, just ask. ♥
Anxiety Relief Workshop
Anxiety Relief Workshop using EFT tapping to calm the nervous system.
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One to One
I always recommend starting with as many 1 to 1 sessions as you need. We can work through your personal situation far more effectively and it’s personalised to you and what you would like from each session.
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Discovery Call Introduction
Allows you the chance to share what you would like support with and discuss how EFT could support you. Suitable for someone who doesn’t know much about EFT and would also like to see if we are suited.
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Group tapping
Once we have worked one to one and released your past adverse experiences, you’ll then be able to join group tapping sessions to support yourself further while getting to enjoy support from a group of like minded people.
The Happy Body Project Wellness Centre, Wilstead Hill, Bedfordshire
Located on a tranquil farm, about 5 miles south of Bedford. This venue has gorgeous views, indoor and outdoor seating. As well as the main building, it also has 2 yurts and a studio for various group sessions including Yoga, Pilates, Sound baths and more. It’s a sanctuary of calm to help you destress. It has private client parking.
