Hi, I’m Kelly

I help people who feel weighed down by anxiety, nerves, and worries — the kind of anxiety that’s often triggered by certain people, thoughts or situations, as well as the kind that seems to run constantly in the background.

I’m an Accredited Certified EFT Practitioner through EFT International. In my online 1 to 1 sessions I provide a calm, supportive space where you can release what’s been holding you back and reconnect with a deeper sense of calm, confidence, and self-trust. I use the powerful, evidence-based technique of EFT (Emotional Freedom Techniques also called Tapping for short) and various other nervous system regulation tools to work with the body and mind together, helping to release stored anxiety and resolve the deeper emotional patterns that often drive it.

Having previously suffered from generalised anxiety myself, I am now keen to help others learn how to heal their nervous systems on a deeper level. Talking will help you find the deeper patterns, but learning what to do with that information and releasing it is where we find the most long term healing happens.

I also have a passion for supporting parents of neurodivergent children. With first-hand experience of how it feels to care for these wonderful children, I know it can be very tiring and emotionally draining sometimes. It takes energy and confidence to advocate for them. EFT can be a great tool to help build our confidence and resilience so that we can better support them and advocate for the support they need in school, life and even within the family unit.

Please ask me if there is anything else you need support with. Click ‘Here’ if you would like to send me a message, or here to make a booking.