Kelly Shadbolt
Struggling to talk yourself out of feeling anxious?I support you in unwinding that loop, so you can feel confident, capable, and begin to feel like yourself again.1:1 nervous system support using EFT Tapping — a practical way to work through anxiety stuck in your mind and body.If you’re looking for this kind of support, please reach out using the button below. I look forward to supporting you.
About
This website is being updated, but I am still here offering online sessions.
Here is a short video I did on basic EFT for anxiety(for uncomfortable chest sensations, but you can change it to however you feel it, a churning stomach, a racing heart etc) 1 to 1 sessions are a much more in-depth, working on your specific areas of need and triggers. We can work through it together. Please reach out by email for a 1 to 1 session, or any questions using the email on my contact page.
*This does not replace medical advice where needed.
Contact
I offer 1:1 online sessions on weekday mornings. Send me a message below to check current availability or ask a question.