Do social situations leave you feeling on edge or drained? replaying everything you said or maybe even didn’t say!
I offer 1-to-1 support for anxiety, using gentle conversation and EFT tapping to help your mind and body feel more at ease.
Anxiety isn’t a personality flaw, it’s often a nervous system that’s learned to stay stuck on high alert. That means we don’t need to “fix” who you are. We can gently work with how your system is responding, so those reactions can settle in your mind and body.
During our sessions, there is no pressure and no performance, just a calm, supportive space where you can talk things through at your own pace. These often involve focusing on specific experiences while you do gentle tapping on acupressure points to help regulate the body’s stress response. If you’re new to EFT tapping, you can read more about it here.
If you’re feeling curious, I offer a free, no-pressure discovery call to see if this support feels right for you. If a call seems like too much right now, you’re welcome to send a message using the contact form at the top of the page.
← Testimonials →
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“One of the most incredible results for me was managing to change my sleeping habits after just one session. A memory from my childhood came up and, after using EFT on it, I went from going to bed late every day (a habit that had been going on for at least 14 years), to suddenly being able to go to bed early whenever I wished to do so! I am so grateful for Kelly’s work.”
Natalia
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“I hadn't really heard or seen much about EFT before doing this with Kelly. Since then I have learned so much about my thought processes and how much worry and upset consumed my feelings and rational thoughts. By using EFT it has helped me to recognise what is weighing me down and how I can help myself to ensure that I manage it in a much more constructive manner. To ease anxiety and manage my relationship with my thoughts and my feelings. I thoroughly recommend giving it a go it's easy to understand and follow. Kelly is brilliant at putting you at ease and making sure your feelings are validated"
LM
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"I’ve had several sessions with Kelly and I can honestly say that I’ve come away feeling so much lighter, less troubled and much happier. With a very gentle manner she’s able to direct the session to the heart of the matter and carefully pick out and work on any underlying issues. I’d have no hesitation in recommending her professional services to anyone who’s in need of extra help and doesn’t know where to start
L.H.
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"Kelly is fabulous I met her at a time my anxiety had sky rocketed affecting me in many ways. I had had previous help from different therapies before but with tapping I felt I really connected with it. I looked forward to my sessions with Kelly & learnt I could practice tapping anytime any place when I needed. Thank you so much Kelly"
S
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“EFT with Kelly was a wonderful experience. We would start the sessions by tapping on current problems, and it was amazing how quickly past experiences that had contributed to the issue would come up. After tapping on these past experiences with Kelly, I felt a clear improvement in different issues”
N.B.
Get in touch
For an initial chat or to book a session please click here